~ Quiet Mind ~ Open Heart ~

Offering Yoga practice that is more than just exercise, in the Mt. Washington Valley and beyond.

Come home to your own body and breath, and begin where you are now.

New classes being added all the time!

Check out the Class Schedule!

 
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“When I began my yoga practice, Sue was one of my first instructors.
She is an amazing teacher; kind, patient, and always encouraging. She has a positive energy and a calming aura, which you will carry away with you. I have brought several people to her classes and they are always so happy with the experience of Sue’s class.”

Jean A., North Conway NH
“I want to thank you so much for being my first yoga teacher and guide. You were instrumental in making me want to continue, introduced me to not one, but two kinds of yoga, helped me feel stronger and more flexible, and were a pleasure to spend time with each week. You are a wonderful teacher, with just the right mix of calm, knowledge, and awareness of each of your student’s abilities, offering alternative poses and encouragement.
One of your gratelful yoginis.”

Claudia L. Naples ME