Thanks for a great winter! ~See you when the snow flies!
In the woods, we return to reason and faith.
There I feel that nothing can befall me in life-
no disgrace, no calamity which nature cannot repair.
~ Ralph Waldo Emerson
Sundays, 10 am
Ragged Mt. Equipment, 279 NH route 16-302 Intervale, NH
Take your practice outside! Join me for a snowshoe hike and yoga practice surrounded by the woods and mountains of the Mount Washington Valley!
The hike begins with some warm up stretches, preparing for a beautiful snowshoe walk in the woods. (total distance is about 2 miles)
Taking the trail at an easy pace, making our way to an open spot near the river, we pause for some yoga practice; simple poses that will be accessible to all, including beginners.
Combining yoga and mindfulness in the spectacular setting of the mountains, stress melts away and the body and mind can be reset and refreshed.
After hiking back we wrap up with a few easy stretches. The perfect way to spend a Sunday morning!
No previous snowshoe experience required.
Cost: $25, snowshoe rental for an additional $10
Reserve your spot by calling 603-356-9920.